About Blocks of Health

The
Blocks of Health Framework

The Blocks of Health Framework

Our framework allows you to systematize your health and your life

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Our Framework

These core topics (pillars) will run throughout every level of our Framework.

REST:
Pausing creates perspective, so you get clarity about what you want.

  • Rest

ACT:
Creating Movement allows you to focus and see progress.

  • Act

NOURISH:
Being intentional about what comes in, creates inspiration and builds intuition.

  • Nourish

RELEASE:
Actively letting things go, eliminates distraction and removes limitations.

  • Release

SELF:
Staying centered, builds awareness and lets new ambitions grow.

  • Self

WORLD:
Staying centered, builds awareness and lets new ambitions grow.

  • World
ACT:
Creating Movement allows you to focus and see progress.
  • Act
RELEASE:
Actively letting things go, eliminates distraction and removes limitations.
  • Release
WORLD:
Staying centered, builds awareness and lets new ambitions grow.
  • World
NOURISH:
Being intentional about what comes in, creates inspiration and builds intuition.
  • Nourish
SELF:
Staying centered, builds awareness and lets new ambitions grow.
  • Self
REST:
Pausing creates perspective, so you get clarity about what you want.
  • Rest

What you'll learn at each level:

(Why) Driver - Purpose

Your Driver is what gets you to go. This level represents your purpose. Purpose is created in response to the environment.

What you'll learn at each level:

(Why) Driver - Purpose

Your Driver is what gets you to go. This level represents your purpose. Purpose is created in response to the environment.

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